Current Totals
Fat
67g
Protein
73g
Carbs
228g
Fiber
14g
MacroNutrients
Carbs
228g
Protein
73g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
284mg
Iron
23mg
Vitamin A
1698mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
216mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
7mg
Copper
2mcg
Magnesium
338mg
Manganese
4mg
Phosphorus
1047mg
Selenium
56mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment