1/2 ounce Eight red snapper or tilapia fillets, skinned
0.08 pound Green Cabbage, Shredded
0.08 pound Red Cabbage, Shredded
1/50 cup Minced Red Onion
0.17 tablespoon Plain yogurt
0.17 tablespoon Mayonnaise
As required Salt
0.17 Large ripe avocadospeeled, pitted and coarsely chopped
0.17 tablespoon Fresh lime juice
1/25 cup Sour cream
1/2 inch 3 dozen corn tortillas
0.08 cup Cilantro Leaves
Nutrition value
83
calories per serving
4 g Fat7 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
7g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
164mg
Iron
3mg
Vitamin A
585mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
10mg
Vitamin B9
257mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
2mg
Phosphorus
84mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment