Grilled Fish With Peperonata Recipe

Name: Grilled Fish With Peperonata Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

Let the capsicum stew to create a sweet base to serve with succulent fish.

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30minstotal

30minsPrep

30m.total

30m.Prep

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Ingredients for Grilled Fish With Peperonata Recipe

20 milliliter Extra virgin olive oil
1/2 Small yellow capsicums, seeded, coarsely chopped
1/2 Red capsicums, seeded, coarsely chopped
1/4 Red onion, halved, cut into thin wedges
62.50 gram Baby roma tomatoes, halved lengthways
3/4 Garlic cloves, thinly sliced
1/2 teaspoon Red wine vinegar
1 Firm White Fish Fillets
0.06 cup Fresh basil leaves

Nutrition
value

207

calories per serving

21 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
21g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
21g

Vitamins & Minerals

Calcium
48mg
Iron
2mg
Vitamin A
851mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
47mg
Manganese
2mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste