Grilled Fish In Banana Leaves Recipe
Recipe By Bawarchi
Grilled Fish in Banana Leaves is a delicious Malaysian recipe served as a Side-Dish.
3.7
25 Rating -
Rate
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Fish In Banana Leaves Recipe
- 250 gram Indian mackerel/Spanish mackerel
- As required Some banana leaves and stapler
- As required Sambal to serve with fish
- 5 fresh red chillies
- 1.25 cm toasted shrimp paste/Belacan
- 1/2 tablespoon Lime Juice
- As required Salt
- 30 gram shallots, chopped
- 30 gram garlic, chopped
- 1 tablespoon curry powder
- 1 tablespoon chilli powder
- 1/2 teaspoon turmeric powder/saffron powder
- 3 tablespoon thick coconut milk
- 3/4 teaspoon Salt
Nutrition
value
value
725
calories per serving
34 g Fat80 g Protein23 g Carbs8 g FiberOther
Current Totals
- Fat34g
- Protein80g
- Carbs23g
- Fiber8g
MacroNutrients
- Carbs23g
- Protein80g
- Fiber8g
Fats
- Fat34g
Vitamins & Minerals
- Calcium166mg
- Iron7mg
- Vitamin A66mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6250mg
- Vitamin B91845mcg
- Vitamin B122mcg
- Vitamin C20mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium169mg
- Manganese< 1mg
- Phosphorus885mg
- Selenium204mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi