Grilled filet mignon with mint and parsley. a perfectly grilled lean cut of beef is simply seasoned, grilled and served with a sauce of fresh herbs, mint and parsley.
Ingredients for Grilled Filet Mignon with Mint and Parsley Recipe
1-3 ounce Filet mignon
1/2 cup Large mint leaves
0.38 cup Fresh flat leaf parsley
0.13 cup White wine vinegar
1/4 teaspoon Salt
0.13 teaspoon Freshly ground black pepper
As required Olive oil
As required Salt
As required Freshly ground black pepper
Nutrition value
71
calories per serving
< 1 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
164mg
Iron
3mg
Vitamin A
1526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment