Ingredients for Grilled Feta Polenta With Rocket And Chilli Oil Recipe
0.17 Water
pinch Salt
28.33 gram Polenta
20.83 milliliter Thickened cream
33.33 gram Feta, Crumbled
0.33 tablespoon Finely Chopped Fresh Rosemary
20.83 milliliter Olive oil
0.33 teaspoon Mild chilli powder
0.17 Garlic Clove, Crushed
As required Olive oil, to grease
Nutrition value
200
calories per serving
22 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
59mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment