Grilled eggplant with tangy yougart sauce (contemporary middle eastern recipe)
Recipe By Better Butter
This grilled eggplant is very easy to make ..and very yummy in taste ..infact it is a 'meaty ' meat free dish for carnivores. This recipe is inspired by australian chef keren martiny ..thax a lot karen for this wonderful recipie.
Ingredients for Grilled eggplant with tangy yougart sauce (contemporary middle eastern recipe) Recipe
1/2 Eggplant large
1/2 tablespoon olive oil
As required Salt
As required Black pepper
As required For yougart sauce
1/4 cup Unsweetened yougart
1/4 teaspoon garlic clove crushed
1/4 teaspoon cumin powder
1/2 teaspoon Tahini Paste
1/4 teaspoon Lemon juice
As required Salt
0.06 teaspoon Black pepper
As required FOR GARNISH
1/4 tablespoon pomegranate seeds
1/4 tablespoon Crushed mint leaves
1/4 teaspoon Red chilli finely chopped
1/2 lemon wedges
Nutrition value
87
calories per serving
7 g Fat< 1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment