Grilled Eggplant with Garlic Sauce and Mint Recipe

Name: Grilled Eggplant With Garlic Sauce And Mint Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Cookr

A grilled eggplant with garlic sauce and mint recipe.

4.5

29 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Grilled Eggplant with Garlic Sauce and Mint Recipe

1 Large eggplants
1 tablespoon Olive oil
3 Cloves garlic
1 tablespoon Rice vinegar
1 tablespoon Soy sauce
1/2 tablespoon Sesame seed oil
1/2 teaspoon Red chili flakes
As required Chopped mint
2 Beef steaks
As required Salt and pepper to taste

Nutrition
value

235

calories per serving

18 g Fat3 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
18g
Protein
3g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
5g

Fats

Fat
18g

Vitamins & Minerals

Calcium
178mg
Iron
3mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
6mg
Phosphorus
79mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr