Grilled Eggplant Salsa Recipe

Name: Grilled Eggplant Salsa Recipe
Total time: 25 min
Yield: 8
Cuisine: South American

Recipe By EatingWell

In this eggplant salsa recipe, eggplants, shallots and garlic are grilled, then mashed together and seasoned with minced chile and fish sauce.

4.1

25 Rating -

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Ingredients for Grilled Eggplant Salsa Recipe

3/4 Large cloves garlic, unpeeled
1/2 Whole shallots, unpeeled
0.13 pound 3 asian eggplants, left whole, or one eggplant, halved
0.13-1/4 Fresh bird chiles or cayenne chiles, minced
1/4 tablespoon Fish sauce

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell