Grilled Eggplant Rollups Recipe

Recipe By Slurrp

Grilled Eggplant Rollups are a delicious and healthy appetizer or side dish. Thinly sliced eggplant is grilled until tender and then rolled up with a flavorful filling of ricotta cheese, spinach, and sun-dried tomatoes. The rollups are then baked until golden and topped with a drizzle of balsamic glaze. These rollups are packed with flavor and make a great addition to any meal or party spread.

4.3
27 Rating -
Rate
Non Vegdiet
51minstotal
15minsPrep
6minsCook
51m.total
15m.Prep
6m.Cook
Grilled Eggplant Rollups
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ingredients serve

Ingredients for Grilled Eggplant Rollups Recipe

  • 1/2 Medium Eggplants
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 1/4 cup Ricotta Cheese
  • 1/4 cup Chopped Spinach
  • 0.06 cup Chopped Sun Dried Tomatoes
  • as required Balsamic Glaze, For Drizzling

Directions: Grilled Eggplant Rollups Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.Slice the eggplant lengthwise into thin strips.
  • STEP 3.Brush the eggplant slices with olive oil and season with salt and pepper.
  • STEP 4.Grill the eggplant slices for 2-3 minutes per side, until tender and grill marks appear.
  • STEP 5.In a bowl, mix together the ricotta cheese, spinach, and sun-dried tomatoes.
  • STEP 6.Spread a spoonful of the ricotta mixture onto each grilled eggplant slice.
  • STEP 7.Roll up the eggplant slices and secure with toothpicks.
  • STEP 8.Place the rollups on a baking sheet and bake at 375°F for 10-12 minutes, until heated through.
  • STEP 9.Drizzle the rollups with balsamic glaze before serving.

Cooking Tips

  • Choose eggplants that are firm and shiny with no soft spots.
  • If you don't have a grill, you can also cook the eggplant slices in a grill pan or on a stovetop griddle.
  • Feel free to customize the filling by adding other ingredients like chopped olives or roasted red peppers.

Storage and Serving

  • These rollups are best served fresh and warm.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the rollups in a preheated oven at 350°F for about 10 minutes, or until heated through.
  • Serve the rollups as an appetizer, side dish, or even as a light lunch with a side salad.
Nutrition
value
30
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    < 1mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp