Grilled Eggplant Pita Pizzas Recipe

Recipe By Verywell Fit

While this pita pizza recipe isn't your traditional pizza slice, it has some of the same components and makes for a suitable weight loss meal.

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Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Grilled Eggplant Pita Pizzas
plan
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ingredients serve

Ingredients for Grilled Eggplant Pita Pizzas Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 Large garlic clove, finely minced
  • 1/2 teaspoon Dried Basil
  • 0.13 teaspoon Red pepper flakes
  • 0.13 Small red onion, sliced into 1/2 rings
  • 0.13 Small eggplant, sliced into rectangles
  • 1/4 Small bell pepper, cut into strips
  • 0.13 teaspoon Kosher salt
  • 1/2 Medium whole wheat pita bread, separated into rounds
  • 2 tablespoon Plain marinara sauce
  • 4 Cherry tomatoes, cut into halves
Nutrition
value
585
calories per serving
10 g Fat5 g Protein117 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    117g
  • Fiber
    2g

MacroNutrients

  • Carbs
    117g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    1mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    105mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit