Grilled Eggplant Pepper Appetizer Dip Recipe

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Grilled eggplant and a variety of peppers are processed with garlic, green onion, and lemon juice into a spreadable tasty dip. Serve with toasted baguette slices and seasoned flat bread crackers.

4.2
29 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Grilled Eggplant Pepper Appetizer Dip
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ingredients serve

Ingredients for Grilled Eggplant Pepper Appetizer Dip Recipe

  • 0.13 pound Eggplant, cut into /2-inch slices
  • 0.13 Red Bell Pepper
  • 0.13 Poblano Pepper
  • 0.13 Jalapeno pepper, seeded
  • 0.38 Green onions, chopped
  • 0.13 tablespoon Minced garlic, or to taste
  • 0.13 tablespoon Lemon juice, or to taste
  • 0.13 tablespoon Balsamic vinegar, or to taste
  • 0.13 teaspoon Olive oil
Nutrition
value
57
calories per serving
< 1 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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