Healthy Grilled Eggplant Dip Recipe

Recipe By Paula Deen

This easy grilled eggplant dip recipe from paula deen is a healthy vegetarian appetizers perfect for entertaining. Ingredients include eggplant, tahini and lemons. Prep time is 10 minutes and cooking time is about 10 minutes on grilling direct on high heat.

4.8
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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Healthy Grilled Eggplant Dip
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ingredients serve

Ingredients for Healthy Grilled Eggplant Dip Recipe

  • 1/10 teaspoon Paula deen's house seasoning
  • 1/20 teaspoon More to taste coarse salt
  • 0.30 tablespoon More to taste, plus lemon wedges for serving lemon juice
  • 0.30 tablespoon Divided extra virgin olive oil
  • 0.40 tablespoon Tahini
  • 0.30 tablespoon Minced Fresh Parsley
  • As required Lettuce leaves
  • As required Paprika
Nutrition
value
41
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen