Ingredients for Grilled Corn And Zucchini Salad With Shrimp And Kale Pistachio Pesto Recipe
1.50 Ears corn, grilled
1 Medium/large zucchini
1/4 pound Large shrimp, peeled and deveined
1/4 Zest lemon
As required Squeeze of lemon juice
1/2 teaspoon Olive oil
0.13 teaspoon Salt
0.13 teaspoon Pepper
As required Extra chopped basil for serving
1/2 cup Packed fresh basil
1/2 cup Chopped packed kale
1/4 cup Packed flat leaf parsley
1/4 Juice lemon
1 Cloves garlic, chopped
0.17 cup Shelled salted roasted pistachios
0.13 cup Freshly grated parmesan cheese
1/4 cup Olive oil
0.13 teaspoon Salt
0.13 teaspoon Pepper
Nutrition value
1158
calories per serving
93 g Fat45 g Protein39 g Carbs9 g FiberOther
Current Totals
Fat
93g
Protein
45g
Carbs
39g
Fiber
9g
MacroNutrients
Carbs
39g
Protein
45g
Fiber
9g
Fats
Fat
93g
Vitamins & Minerals
Calcium
637mg
Iron
9mg
Vitamin A
1694mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
283mcg
Vitamin B12
2mcg
Vitamin C
170mg
Vitamin E
21mg
Copper
2mcg
Magnesium
204mg
Manganese
3mg
Phosphorus
658mg
Selenium
62mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment