Grilled corn salad features fresh summer corn with avocado, tomato, jalapeno, and onion. A delicious, quick, easy and healthy recipe that is perfect for summer barbecues!.
0.33 pint medium tomatoes, chopped or 1/2 grape tomatoes, quartered
0.17 medium jalapeno seeded and diced
0.33 medium green onions sliced
0.17 large avocado peeled and diced
0.17 large lime
As required fresh cilantro
As required Salt
Nutrition value
73
calories per serving
2 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
1429mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment