Vegetarian Grilled Corn Salad Gluten Free Corn Veggie Salad Recipe

Recipe By Hy-Vee

For this super fresh salad, layer grilled sweet corn with juicy heirloom tomatoes, creamy avocado, and fresh baby greens. Drizzle with jalapeno-lime vinaigrette infused with a kiss of honey.

3.6
23 Rating -
Rate
Vegdiet
52minstotal
20minsPrep
32minsCook
52m.total
20m.Prep
32m.Cook
Vegetarian Grilled Corn Salad Gluten Free Corn Veggie Salad
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Ingredients for Vegetarian Grilled Corn Salad Gluten Free Corn Veggie Salad Recipe

  • 1/25 C. of fresh lime juice
  • 0.17 tablespoon Hy vee honey
  • 0.17 Jalapeno pepper, seeded and finely chopped
  • 1/2 tablespoon Chopped fresh cilantro
  • 0.17 teaspoon Hy vee kosher sea salt, divided
  • 1/2 Medium ears sweet corn
  • 1/2 tablespoon Hy vee butter, softened, divided
  • 0.33 C. of baby kale and/or mixed greens
  • 0.17 Avocado, pitted, peeled and sliced
  • 0.17 Large heirloom tomato, thinly sliced
  • 0.33 tablespoon Chopped green onions
Nutrition
value
68
calories per serving
1 g Fat3 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    488mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee