Grilled Corn Salad Recipe

Name: Grilled Corn Salad Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

Grilled corn, spinach, cherry tomatoes, and fresh oregano make this a fresh side salad for summer cookouts.

4.8

22 Rating -

Rate

Vegdiet

1hr total

plan

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Ingredients for Grilled Corn Salad Recipe

0.67 Ears fresh corn on the cob
0.08 cup Bottled reduced calorie clear italian salad dressing
0.33 cup Shredded fresh spinach
0.33 cup Red and/or yellow cherry tomatoes, halved
0.33 teaspoon Snipped fresh oregano or basil
0.33 tablespoon Finely Shredded Parmesan Cheese

Nutrition
value

calories per serving

< 1 g Fat4 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
4g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
87mg
Iron
2mg
Vitamin A
1761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell