Grilled Corn Salad Recipe

Recipe By Taste Of Home

"Our family and friends always rave over this dish at Sunday afternoon barbecues," confirms Patty Cook of West Palm Beach, Florida. "We usually grill the corn the night before. I especially like this recipe because it lets me share the cooking with my husband, Rich. We call him "King of the Grill'!".

4.2
13 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Grilled Corn Salad
plan
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ingredients serve

Ingredients for Grilled Corn Salad Recipe

  • 0.14 Bottle fat free italian salad dressing
  • 0.14-0.29 teaspoon Tablespoons minced fresh rosemary or 1 to 2 dried rosemary, crushed
  • 1 Medium ears sweet corn, husks removed
  • 1 Plum tomatoes, sliced
  • 1 cup Torn fresh spinach
Nutrition
value
148
calories per serving
2 g Fat7 g Protein26 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    8g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    6mg
  • Vitamin A
    5257mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    277mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    2mg
  • Phosphorus
    140mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home