Grilled Corn Chowder Recipe

Recipe By Better Homes and Gardens

To easily remove corn kernels from the cob, place an ear of corn in the center opening of a fluted tube pan. Starting at the top of the cob, cut downwar with a sawing motion so the kernels fall into the pan while the cob is firmly secured.

4.8
22 Rating -
Rate
Non Vegdiet
18minstotal
25minsPrep
12minsCook
18m.total
25m.Prep
12m.Cook
Grilled Corn Chowder
plan
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ingredients serve

Ingredients for Grilled Corn Chowder Recipe

  • 1 Ears fresh sweet corn, husked and silks removed
  • 1/4 Poblano pepper, halved, seeded and membrances removed
  • 1/4 Medium onion, chopped
  • 1/2 Cloves garlic, minced
  • 1/4 tablespoon Olive oil
  • 1/4 teaspoon Ground cumin
  • 3.63 ounce 1 can reduced sodium chicken broth
  • 1/4 Medium potato, peeled and cubed
  • 1/2 tablespoon All purpose flour
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 0.38 cup 1/2 and half or milk
  • As required Fresh snipped basil, optional
  • As required Lime wedges, optional
Nutrition
value
405
calories per serving
15 g Fat30 g Protein37 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    30g
  • Carbs
    37g
  • Fiber
    6g

MacroNutrients

  • Carbs
    37g
  • Protein
    30g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    2mg
  • Vitamin A
    2280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    1mg
  • Phosphorus
    313mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens