Grilled Corn & Black Bean Salad Recipe

Name: Grilled Corn & Black Bean Salad Recipe
Total time: 55 min
Yield: 6
Cuisine: American

Recipe By My Food and Family

Enjoy a sampling of southwest flavor in this grilled corn & black bean salad recipe that includes chopped avocado, tomato, zesty lime juice and more.

4.9

19 Rating -

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Vegdiet

55minstotal

55m.total

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Ingredients for Grilled Corn & Black Bean Salad Recipe

0.67 Ears corn on the cob, husks and silk removed
0.08 inch 1 red onion, cut into thick slices
0.17 Lime, cut into 6 wedges
0.17 can Black beans, rinsed
0.17 Avocado chopped
0.17 Tomato, seeded, chopped
0.33 tablespoon Chopped Fresh Cilantro
1/25 teaspoon Ground Cumin

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family