Ingredients for Grilled Corn Basil Pesto Salad Recipe
2 Ears Fresh Sweet Corn
0.19 cup Prepared basil pesto
0.06 cup Shaved parmesan cheese
1/2 tablespoon Thinly Sliced Fresh Basil
0.13 teaspoon Lemon zest
Nutrition value
201
calories per serving
2 g Fat10 g Protein42 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
10g
Carbs
42g
Fiber
4g
MacroNutrients
Carbs
42g
Protein
10g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
144mg
Iron
2mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment