Grilled Corn And Tomato Salad Recipe
Recipe By Seasons And Suppers
A delicious grilled corn salad, with tomatoes, bacon and arugula, all tossed with a tomato basil vinaigrette.
3.9
18 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Corn And Tomato Salad Recipe
- 1/2 tablespoon Red wine vinegar
- 1/4 tablespoon Balsamic vinegar
- 1/4 teaspoon Dijon mustard
- 1/4 Clove garlic, peeled and roughly chopped
- 0.08 Small jalapeno pepper, seeds removed and roughly chopped
- 0.13 Medium tomato, seeds and pulp removed and roughly chopped
- 0.06 cup Fresh basil, roughly chopped
- 0.08 cup Olive oil
- NaN As required Salt and pepper, to taste
- 1.25 Slices bacon, cooked and crumbled
- 3/4-1 cup Grilled corn kernels, removed from 4 grilled cobs of corn
- 0.17 Small jalapeno, seeds and core removed and finely diced
- 3 Cherry or grape tomatoes, halved
- 3/4 Handfuls baby arugula
- As required Tomato basil vinaigrette
- As required Shaved parmesan cheese, for garnish
Nutrition
value
value
677
calories per serving
24 g Fat5 g Protein106 g Carbs11 g FiberOther
Current Totals
- Fat24g
- Protein5g
- Carbs106g
- Fiber11g
MacroNutrients
- Carbs106g
- Protein5g
- Fiber11g
Fats
- Fat24g
Vitamins & Minerals
- Calcium182mg
- Iron3mg
- Vitamin A234mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Seasons And Suppers