Ingredients for Grilled Corn And Tomato Salsa Recipe
0.57 Medium ears sweet corn
0.57 tablespoon Olive oil, divided
0.21 pound Tomatoes, seeded and chopped
0.14 Medium green pepper, chopped
0.07 cup Chopped Onion
1/25 cup Lime juice
0.43 Garlic cloves, minced
0.11 teaspoon Salt
0.07 teaspoon Paprika
1/25 teaspoon Pepper
Nutrition value
142
calories per serving
9 g Fat3 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment