Grilled Corn And Poblano Salad With Chipotle Vinaigrette Recipe

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Grilled corn and poblano chile peppers are tossed with avocado and red onion in a quick lime and chipotle dressing in this tasty summer salad.

4.4
28 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Grilled Corn And Poblano Salad With Chipotle Vinaigrette
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ingredients serve

Ingredients for Grilled Corn And Poblano Salad With Chipotle Vinaigrette Recipe

  • 1 Ears corn, husked
  • 0.33 Fresh poblano chile pepper
  • 1 tablespoon Olive oil
  • 0.67 Limes, juiced
  • 0.33 As required Chipotle peppers in adobo sauce, chopped
  • 0.17 teaspoon Salt
  • 0.33 Avocado - peeled, pitted, and cut into chunks
  • 0.17 cup Chopped Fresh Cilantro
Nutrition
value
156
calories per serving
15 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    1mg
  • Vitamin A
    959mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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