Perfect for a backyard barbecue or an afternoon tailgate, these cheesy chops from Marcia Obenhaus of Princeton, Illinois will hit the spot at any time and any place!.
Ingredients for Grilled Cordon-Bleu Pork Chops Recipe
1 Bone in pork loin chops
0.13 cup Water
0.13 cup Ketchup
1 tablespoon White Vinegar
1/2 tablespoon Dried minced onion
1/2 tablespoon Brown sugar
1/2 tablespoon Worcestershire sauce
3/4 teaspoon Lemon juice
3/4 teaspoon Reduced Sodium Soy Sauce
1/4 teaspoon Garlic powder
1/4 teaspoon Ground Mustard
1 Slices part skim mozzarella cheese
1 Slices Deli Ham
Nutrition value
43
calories per serving
2 g Fat< 1 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment