Current Totals
Fat
26g
Protein
48g
Carbs
16g
Fiber
1g
MacroNutrients
Carbs
16g
Protein
48g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
83mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
340mg
Vitamin B9
2592mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
501mg
Selenium
84mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment