Grilled Chorrillos-Style Sea Bass Recipe
Recipe By EatingWell
Sea bass or halibut gets a zesty spice marinade before being grilled and served with a fresh tomato salsa.
4.8
17 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chorrillos-Style Sea Bass Recipe
- 0.38 inch 2 fresh or frozen sea bass or halibut ?llets, about thick
- 3/4 teaspoon Grated fresh ginger
- 1 Cloves Garlic, Minced
- 1/2 teaspoon Toasted Sesame Oil
- 0.13 teaspoon Salt
- 0.13 teaspoon Ground cardamom
- 1 teaspoon Lemon juice
- 0.13 inch 1/2 medium red onion, sliced thick
- 3/4 teaspoon Olive oil
- 1/2 Small jalapeno pepper, seeded and minced
- 1 Small yellow or red tomatoes, halved crosswise and cut into wedges
- 3/4 teaspoon Snipped fresh oregano
- 3/4 teaspoon Snipped fresh thyme
- 0.06 teaspoon Salt
Nutrition
value
value
102
calories per serving
6 g Fat4 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein4g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium185mg
- Iron6mg
- Vitamin A1368mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese3mg
- Phosphorus66mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell