Grilled Chopped Salad Recipe

Name: Grilled Chopped Salad Recipe
Total time: 20 min
Yield: 8
Cuisine: Brazilian

Recipe By All Recipes

The flavor from grilling hearts of romaine adds depth to this grilled chopped salad, with tomatoes, avocado, cucumbers, and balsamic vinaigrette.

4.1

29 Rating -

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Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Grilled Chopped Salad Recipe

1/2 Hearts of romaine lettuce, halved lengthwise
1/4 tablespoon Olive oil
1/4 tablespoon Balsamic vinegar
As required Salt and fresh ground pepper
0.13 pinch Garlic salt, or to taste
1/4 Roma tomatoes, diced
0.13 Avocado, diced
0.13 Cucumber, chopped
0.13 teaspoon Reduced-fat balsamic vinaigrette dressing, or to taste

Nutrition
value

calories per serving

4 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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