0.17-0.33 tablespoon Chopped chipotle peppers in adobo sauce
1/25 cup Fresh lime juice
0.06 cup Molasses, i use unsulphured molasses
0.17 tablespoon Brown sugar
0.08 cup Red wine or rice vinegar
0.33 pound Boneless skinless chicken breasts
Nutrition value
357
calories per serving
23 g Fat29 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
23g
Protein
29g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
29g
Fiber
3g
Fats
Fat
23g
Vitamins & Minerals
Calcium
46mg
Iron
3mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment