Current Totals
Fat
161g
Protein
6g
Carbs
12g
Fiber
13g
MacroNutrients
Carbs
12g
Protein
6g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
277mg
Iron
9mg
Vitamin A
5028mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
26mg
Copper
< 1mcg
Magnesium
156mg
Manganese
8mg
Phosphorus
115mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment