Current Totals
Fat
48g
Protein
57g
Carbs
45g
Fiber
7g
MacroNutrients
Carbs
45g
Protein
57g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
164mg
Iron
17mg
Vitamin A
2927mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
11mcg
Vitamin C
39mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
163mg
Manganese
2mg
Phosphorus
641mg
Selenium
83mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment