Grilled Chicken With Stir Fried Vegetables Recipe
Recipe By Bawarchi
Grilled Chicken with Stir Fried Vegetables is a delicious Indian recipe served as a Snacks.
3.5
11 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Grilled Chicken With Stir Fried Vegetables Recipe
- 500 gram Chicken breast fillets
- As required For marinade
- 2 tablespoon Garlic chopped
- 1 tablespoon Coriander roots chopped
- 1 tablespoon Black pepper corns chopped
- 1 tablespoon Lemon grass
- 1 tablespoon Ginger chopped
- 2 teaspoon Turmeric powder
- 1 teaspoon Sugar
- 2 tablespoon Soya sauce
- 2 tablespoon Thai fish sauce
- 1 tablespoon Olive oil
- As required For Stir fried vegetables
- 2 teaspoon Oil
- 5 flakes garlic chopped
- 1 Onion , sliced
- 1/2 cup Carrot sliced
- 10 piece Baby corn , cut into 3
- 1/2 cup Zucchini Sliced
- 1 cup Broccoli cut into bite size pieces
- 100 gram Mushrooms cut in halves
- 1/2 cup Water or skimmed chicken stock
- As required Salt
- As required For Sauce
- 1 tablespoon Soya sauce
- 1 teaspoon Black pepper corns crushed
- 1/2 teaspoon Sugar
Nutrition
value
value
479
calories per serving
24 g Fat43 g Protein21 g Carbs18 g FiberOther
Current Totals
- Fat24g
- Protein43g
- Carbs21g
- Fiber18g
MacroNutrients
- Carbs21g
- Protein43g
- Fiber18g
Fats
- Fat24g
Vitamins & Minerals
- Calcium110mg
- Iron8mg
- Vitamin A960mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9109mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E3mg
- Copper2mcg
- Magnesium147mg
- Manganese1mg
- Phosphorus549mg
- Selenium32mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi