Ingredients for Grilled Chicken With Spinach And Melted Mozzarella Recipe
4 ounce 3 large chicken breasts sliced in half lengthwise to make 6
As required kosher salt and pepper
0.17 teaspoon olive oil
1/2 cloves garlic, crushed
1.67 ounce frozen spinach, drained
1/2 ounce shredded part skim mozzarella
0.08 cup roasted red pepper, sliced in strips
As required olive oil spray
Nutrition value
249
calories per serving
17 g Fat22 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
22g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
22g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
70mg
Iron
3mg
Vitamin A
1273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
230mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment