Grilled Chicken With Preserved Lemon Dressing And Couscous Salad Recipe

Recipe By Kitchen Nine

4.7
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Grilled Chicken With Preserved Lemon Dressing And Couscous Salad
plan
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ingredients serve

Ingredients for Grilled Chicken With Preserved Lemon Dressing And Couscous Salad Recipe

  • 0.13 cup Chicken or vegetable stock
  • 5 gram Butter
  • 0.13 cup Couscous
  • 1 Garlic Cloves, Crushed
  • 1/2 tablespoon Olive oil
  • As required Salt and pepper
  • 1/4-1/2 Zest and juice lemons
  • 1 Small Chicken Breasts
  • 1/2 Quarters of preserved lemon, finely chopped
  • 1/4 bunch Mint, roughly chopped
  • 1/4 bunch Flat leaf parsley, roughly chopped
  • 32.50 gram Bag mixed lettuce leaves
Nutrition
value
168
calories per serving
11 g Fat8 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    229mg
  • Iron
    5mg
  • Vitamin A
    2115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    3mg
  • Phosphorus
    107mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine