Ingredients for Mediterranean Grilled Chicken With Lemon-Cucumber Relish Recipe
4 Skinless, boneless chicken breast halves
1-2 tablespoon Olive oil
2 teaspoon Ground cumin
1/2 teaspoon Salt
1/4 teaspoon Cracked black pepper
1 Medium seedless cucumber, chopped
1 Large tomato, chopped
1/4 cup Finely chopped onion
1/2 teaspoon Finely shredded lemon peel
2 tablespoon Lemon juice
2 Cloves garlic, minced
0.33 cup Nonfat plain greek yogurt
1 tablespoon Honey
1 tablespoon Milk
Nutrition value
109
calories per serving
7 g Fat2 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
110mg
Iron
4mg
Vitamin A
407mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
62mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment