Ingredients for Grilled Chicken With Ginger And Black Bean Sauce Recipe
3 Skinless Chicken Thighs
1/2 tablespoon Minced fresh ginger root
1/2 tablespoon Black bean sauce with garlic
1/2 teaspoon Sesame oil
Nutrition value
23
calories per serving
< 1 g Fat1 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
38mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment