Grilled Chicken With Cajun Cream Sauce And Linguine Recipe

Recipe By The Spruce Eats

These simple grilled chicken breasts are served with linguine and an easy cajun cream sauce. The chicken takes just minutes to cook, and the sauce is a simple combination of cream and seasonings. The chicken breasts are seasoned with blackened or cajun seasoning spices and then they're grilled or broiled to perfection. Use an indoor or outdoor grill, broiler pan, or a stovetop grill pan to cook the chicken in this recipe.

4.4
17 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Grilled Chicken With Cajun Cream Sauce And Linguine
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ingredients serve

Ingredients for Grilled Chicken With Cajun Cream Sauce And Linguine Recipe

  • 1 Boneless Chicken Breast Halves
  • 1/4 teaspoon Blackened seasoning mixture
  • 1/2 cup Heavy whipping cream
  • 1/4 tablespoon Flour
  • 1/4 tablespoon Butter
  • 0.38-1/2 teaspoon Cajun seasoning
  • dash Dash frank's red hot sauce
  • 0.13 teaspoon Worcestershire sauce
  • dash Dash freshly ground black pepper
  • dash Dash Salt
  • 4 ounce Linguine
  • 1/4 Large Tomato
Nutrition
value
464
calories per serving
39 g Fat6 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    6g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    < 1mg
  • Vitamin A
    692mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats