Grilled Chicken with Black Bean Mango Salsa Recipe
Recipe By Skinny Taste
Grilled chicken breast, seasoned with cumin, spices and topped with a fresh salsa made with sweet mango, protein-rich black beans, lime and cilantro for flavor.
4.3
13 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chicken with Black Bean Mango Salsa Recipe
- 4 ounce 2 boneless skinless chicken breasts, trimmed, sliced in 1/2 lengthwise
- As required Salt and fresh cracked pepper, to taste
- 3/4 Cloves minced garlic
- 1/4 teaspoon Cumin
- 0.13 teaspoon Dried oregano
- 1/4 Juice lime
- 0.06 cup Red onion, chopped
- 3/4 tablespoon Lime juice
- 1/4 tablespoon Olive oil
- As required Salt, to taste
- 1/4 cup Black beans, rinsed and drained
- 1/4 Ripe mango, peeled and diced
- 0.06 cup Fresh cilantro, minced
- 1/4 Jalapeao, chopped
Nutrition
value
value
278
calories per serving
20 g Fat22 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein22g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein22g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium75mg
- Iron3mg
- Vitamin A426mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium57mg
- Manganese2mg
- Phosphorus232mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste