Grilled Chicken With Black Bean Mango Salsa Recipe

Recipe By Skinny Taste

Grilled chicken breast, seasoned with cumin, spices and topped with a fresh salsa made with sweet mango, protein-rich black beans, lime and cilantro for flavor.

3.9
30 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
10minsCook
1hr 25m.total
15m.Prep
10m.Cook
Grilled Chicken With Black Bean Mango Salsa
plan
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ingredients serve

Ingredients for Grilled Chicken With Black Bean Mango Salsa Recipe

  • 4 ounce 2 boneless skinless chicken breasts, trimmed, sliced in half lengthwise
  • As required salt and fresh cracked pepper
  • 3/4 cloves minced garlic
  • 1/4 teaspoon cumin
  • 0.13 teaspoon dried oregano
  • 1/4 juice of lime
  • 0.06 cup red onion, chopped
  • 3/4 tablespoon Lime Juice
  • 1/4 tablespoon olive oil
  • As required Salt
  • 1/4 cup black beans, rinsed and drained
  • 1/4 ripe mango, peeled and diced
  • 0.06 cup fresh cilantro, minced
  • 1/4 jalapeño, chopped
Nutrition
value
278
calories per serving
20 g Fat22 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    22g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    426mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    2mg
  • Phosphorus
    232mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste