Ingredients for Grilled Chicken with Balsamic Barbecue Sauce Recipe
1 Medium boneless, skinless chicken breasts halves
As required Salt and pepper, to taste
As required Olive oil for brushing grill
0.17 balsamic barbecue sauce
0.08 cup Granulated sugar
0.42 teaspoon Cornstarch
0.08 cup Balsamic vinegar
1/25 cup Water
1/25 cup Apple juice
1/25 cup Tomato paste
1/4 tablespoon Molasses
0.17 tablespoon Low sodium soy sauce
0.17 tablespoon Worcestershire
0.17 teaspoon Liquid smoke, hickory flavor
0.08 teaspoon Onion powder
0.08 teaspoon Garlic powder
0.08 teaspoon Salt, or to taste
1/25 teaspoon Freshly ground black pepper
Nutrition value
103
calories per serving
4 g Fat< 1 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
< 1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment