Current Totals
Fat
64g
Protein
127g
Carbs
84g
Fiber
< 1g
MacroNutrients
Carbs
84g
Protein
127g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
2095mg
Iron
5mg
Vitamin A
144mcg
Vitamin B1
1mg
Vitamin B2
3mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
117mcg
Vitamin B12
6mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
1mcg
Magnesium
279mg
Manganese
1mg
Phosphorus
2293mg
Selenium
106mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment