Ingredients for Grilled Chicken Tomato Salad Recipe
1/2 Skinless, boneless chicken breast halves
0.03 Tspsalt
0.03 Tspblack pepper
As required Cooking spray
0.63 Cupslettuce
1/4 Cupshalved multicolored cherry tomatoes
0.03 Cupfinely chopped red onion
1.50 Hard boiled eggs, halved
Nutrition value
130
calories per serving
7 g Fat10 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
10g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
30mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment