Grilled chicken thighs (or chicken breasts) with a richly flavorful and bright, garlic and herb marinade it's a super simple recipe that packs a pleasant flavor punch.
Ingredients for Garlic Herb Grilled Chicken Thighs Recipe
0.33 pound Boneless skinless chicken thighs
1 tablespoon Olive oil
1/2 tablespoon Fresh lemon juice
0.08 cup Chopped fresh basil
0.08 cup Chopped fresh parsley
0.17 tablespoon Minced fresh oregano
0.17 tablespoon Minced fresh rosemary
0.33 teaspoon Minced fresh thyme
0.17 tablespoon Minced garlic
As required Salt and freshly ground black pepper, to taste
Nutrition value
458
calories per serving
36 g Fat29 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
36g
Protein
29g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
29g
Fiber
3g
Fats
Fat
36g
Vitamins & Minerals
Calcium
180mg
Iron
6mg
Vitamin A
380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
309mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment