Grilled Chicken Tenders With Cilantro Pesto Recipe
Recipe By EatingWell
Cook chicken tenders quickly on the grill and top with pesto made with cilantro and sesame seeds for a zesty, speedy dinner. Serve with: quinoa and grilled asparagus.
4.3
14 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chicken Tenders With Cilantro Pesto Recipe
- 0.06 cup Lime juice
- 0.06 cup Reduced Sodium Soy Sauce
- 1/4 tablespoon Canola oil
- 1/4 teaspoon Chili powder
- 1/4 pound Chicken tenders
- 1/2 cup Loosely Packed Fresh Cilantro Leaves
- 1/2 Scallions, Sliced
Nutrition
value
value
286
calories per serving
20 g Fat24 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat20g
- Protein24g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein24g
- Fiber4g
Fats
- Fat20g
Vitamins & Minerals
- Calcium141mg
- Iron5mg
- Vitamin A2862mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus267mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell