Grilled Chicken Tenders Recipe

Recipe By FeelGoodFoodie

Grilled chicken tenders are made with a simple lemony marinade and cooked on a grill or grill pan. They're juicy, flavorful and very easy to batch meal prep.

4.2
18 Rating -
Rate
Non Vegdiet
48minstotal
10minsPrep
8minsCook
48m.total
10m.Prep
8m.Cook
Grilled Chicken Tenders
plan
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ingredients serve

Ingredients for Grilled Chicken Tenders Recipe

  • 1/4 pound Chicken breast tenders
  • 3/4 tablespoon Olive oil
  • 1/4 tablespoon Lemon juice
  • 1/2 teaspoon Thyme
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
291
calories per serving
21 g Fat25 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    25g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    4mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie