Grilled Chicken Tacos With Pumpkin Seed Sauce Recipe

Recipe By Serious Eats

Tacos are filled with slices of grilled chicken and topped with a nutty pumpkin seed sauce.

4.7
14 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
Grilled Chicken Tacos With Pumpkin Seed Sauce
plan
Bookmark

ingredients serve

Ingredients for Grilled Chicken Tacos With Pumpkin Seed Sauce Recipe

  • 6 ounce Boneless Skinless Chicken Breast
  • 3/4 ounce Hulled untoasted pumpkin seeds
  • 1/4 Large clove garlic, peeled and sliced
  • 0.06 White onion, peeled and sliced
  • 3/4 Tomatillos
  • 1/4 piece Leaf romaine lettuce, torn into
  • 0.13 Jalapeao pepper, stemmed and roughly chopped
  • 0.08 cup Chopped cilantro
  • 1/4 tablespoon Olive oil
  • 1/4 teaspoon Lime juice
  • 1/4 Avocado, Sliced
Nutrition
value
340
calories per serving
20 g Fat38 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    38g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    38g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    570mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    324mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Serious Eats