Ingredients for Grilled Chicken Tacos With Pumpkin Seed Sauce Recipe
6 ounce Boneless Skinless Chicken Breast
3/4 ounce Hulled untoasted pumpkin seeds
1/4 Large clove garlic, peeled and sliced
0.06 White onion, peeled and sliced
3/4 Tomatillos
1/4 piece Leaf romaine lettuce, torn into
0.13 Jalapeao pepper, stemmed and roughly chopped
0.08 cup Chopped cilantro
1/4 tablespoon Olive oil
1/4 teaspoon Lime juice
1/4 Avocado, Sliced
Nutrition value
340
calories per serving
20 g Fat38 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
38g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
38g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
50mg
Iron
3mg
Vitamin A
570mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
324mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment