Grilled Chicken Taco Salad Recipe

Recipe By EatingWell

Peppery arugula, grilled corn and a tangy lime vinaigrette give this healthy taco salad recipe a serious upgrade. This recipe is the perfect vehicle for using the crushed-up tortilla chips at the bottom of the bag.

4.3
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Grilled Chicken Taco Salad
plan
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ingredients serve

Ingredients for Grilled Chicken Taco Salad Recipe

  • 1/2 tablespoon Lime juice
  • 1/2 tablespoon White wine vinegar
  • 0.19 teaspoon Salt, Divided
  • 0.19 teaspoon Ground pepper, divided
  • 0.06 cup Extra virgin olive oil
  • 1/4 cup Cherry tomatoes halved
  • 0.19 cup Diced zucchini
  • 1/4 Firm ripe avocado, diced
  • 0.06 cup Thinly sliced red onion
  • 1/4 Jalapeno, Minced
  • 1/2 pound Boneless, Skinless Chicken Breast
  • 1/4 Large ear corn, husked
  • 1.25 cup Arugula
  • 1/4 cup Coarsely broken tortilla chips
Nutrition
value
635
calories per serving
38 g Fat54 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    54g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    54g
  • Fiber
    4g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    346mg
  • Iron
    4mg
  • Vitamin A
    317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    1mg
  • Vitamin B9
    224mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    < 1mg
  • Phosphorus
    519mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell