Spice-rubbed grilled chicken breasts are served over a bed of lettuce, black beans, and salsa. Grilled corn tortillas make a smoky shell for this outstanding taco salad.
1/4 pound Skinless, boneless chicken breast halves
1 Corn Tortillas
1 cup Shredded Lettuce
0.13 cup Chopped Fresh Cilantro
1/4 Avocado - peeled, pitted, and sliced
1/4 Lime, cut into wedges
Nutrition value
295
calories per serving
16 g Fat29 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
29g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
29g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
174mg
Iron
8mg
Vitamin A
3402mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
1mg
Phosphorus
309mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment