Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad Recipe

Recipe By Cooking Classy

This is such a flavorful and satisfying salad it's layered with so much goodness and the way the flavors compliment each other here is spot on delicious a recipe you'll want to use again and again.

4.7
17 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad
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Ingredients for Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad Recipe

  • 1.50 ounce Baby spinach
  • 1/4 pound Boneless skinless chicken breasts, grilled and cut into strips or cubes
  • 1/4 Large avocado, sliced or cubed
  • 0.08 cup Drained sun dried tomatoes in oil, finely chopped
  • 0.19 cup Feta cheese, crumbled
  • 0.06 cup Pine nuts
  • 0.06 cup Olive oil
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 tablespoon Red wine vinegar
  • 0.38 tablespoon Finely minced fresh parsley
  • 1/4 Garlic clove, minced
  • 1/4 teaspoon Dried basil
  • 0.06 teaspoon Dried oregano
  • 0.13 teaspoon Honey
  • 0.13 teaspoon Dijon mustard
  • As required Salt and freshly ground black pepper
Nutrition
value
534
calories per serving
42 g Fat29 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    29g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    29g
  • Fiber
    3g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    4mg
  • Vitamin A
    1456mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    1mg
  • Phosphorus
    396mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy