Grilled Chicken Spinach Salad with White Balsamic Vinaigrette Recipe
Recipe By Skinny Taste
Chicken marinaded with lemon, garlic and oregano, then grilled to perfection and served over a colorful spinach salad. topped with a white balsamic vinaigrette, does it get better than that?
4.4
23 Rating -
Rate
Non Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chicken Spinach Salad with White Balsamic Vinaigrette Recipe
- 3/4 ounce 4 boneless skinless chicken breasts, each
- 1.75 ounce Bag baby spinach
- As required Few thin slices of red onion
- 0.13 Sweet red bell pepper, sliced into strips
- 0.38 cup Grape tomatoes sliced in 1/2
- 1/4 Carrot, sliced into ribbons
- 1/2 tablespoon Fresh squeezed lemon juice
- 1/4 teaspoon Dried oregano
- 1/4 teaspoon Garlic, crushed
- As required Kosher salt to taste
- As required Fresh ground black pepper to taste
- 0.06 cup Basil leaves
- 3/4 tablespoon White balsamic vinegar
- 1/2 tablespoon Chopped shallots
- 1/4 tablespoon Water
- 1/2 tablespoon Extra virgin olive oil
- pinch Pinch salt and freshly ground black pepper
Nutrition
value
value
147
calories per serving
11 g Fat6 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein6g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein6g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium97mg
- Iron3mg
- Vitamin A2416mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus85mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste